See this 75-Year-Old Man working out! INCREDIBLE!

We are all in search of the elixir of beauty and health, but we also all know that does not exist!

Or shall we say, that there is no miraculous drink to keep us forever without wrinkles and white hair, but to stay young and healthy longer --- there is something we can do! Sports and exercise.

Being on the move and working out correctly makes and keeps us stronger thereby helping the body move beyond the ills of old age! Do you want proof? Look at this man! He is 75 years old --- only on his identity card!  :)