13 people who are proof that it is never too late to change!
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People who have always been thin, by physical conformation or by proper eating habits, probably do not know the ordeal of those who live in a body that they do not love and that, for one reason or another, cannot change.
The secret ingredients that allow you to lose weight in order to achieve a state of physical and psychological well-being are perseverance, patience, and fortitude. These are characteristics that for many people are not innate and that are very often difficult to acquire and develop.
Nevertheless, some people have been successful and their stories can be encouraging to each of us --- to never give up when pursuing our goals.
1. For young people losing weight can be easier and the results can be incredible.
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2. One year's progress --- in some cases, physical activity alone can make a big difference.
3. There is no right age to lose weight. In fact, making changes in order to live better with oneself is always possible.
4. Sometimes, it is enough to change small daily habits to achieve great results!
5. One chapter of life ends and another begins --- with more self-esteem.
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6. Living in a body that you love is essential to achieving many other goals in life.
7. Losing weight means to feel good both physically and psychologically.
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8. What we see here are the results of a person who decided to abandon bad eating habits.
9. Physical exercise or movement and a balanced diet always remain at the base of a good weight loss program.
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10. Using drastic diets and engaging in physical activity that is too intense may not achieve the desired results.
11. Losing weight is an act of inner strength, but also maintaining physical fitness is equally important!
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12. If you have a goal to achieve in life, let yourself be inspired by the success of the people that you have seen here in this photo gallery ...
13. No matter how impossible something may seem to be --- all aspirations are achievable!
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