Here's what we introduce into our body every time we smoke a cigarette!
Needless to say, the consumption of cigarettes and its effects and consequences are today among the major causes of the onset of tumors.
The elements that are present in cigarettes such as tobacco and smoke are certainly the most responsible, yet these are not the only components present in a cigarette that damage our health.
Presented here are all the substances present in those packs of cigarettes consumed by the most hardened smokers. This information is important to know in depth, especially, if you want to quit smoking.
- Hydrocyanic acid: Considered to be a chemical asphyxiant, it can prevent oxygen from reaching the body tissues; it can poison our cardiovascular and respiratory systems, compromising the normal functions of the brain, sight, and metabolism.
- Ammonia: Used in most cases in the home and industrial sectors, ammonia, if inhaled, can be corrosive to the respiratory pathways; it can also degenerate the olfactory pathways, cause chest pain, coughing, and burning in the nose or throat.
- Formaldehyde: A colorless and flammable chemical, among its short-term effects are included watering eyes, burning throat, and shortness of breath. Among the long term effects, there is, unfortunately, a greater probability of the onset of cancerous pathologies in the throat and nose.
- Carbon monoxide: Odorless, colorless, if exposed for long periods of time to carbon monoxide (CO) the side effects encountered are dizziness, blurred vision, weakness, and wheezing.
- Mercury: This neurotoxin can have harmful effects on our body, including behavioral changes, alterations of normal cardiovascular functions, hypertension, and migraine headaches.
- Potassium citrate: Although in controlled doses it is used to free the kidneys from harmful amounts of excessive urine, potassium citrate can, however, cause nausea and stomach pain, muscle weakness, dizziness, and rapid heartbeat.
- Lead: There is no minimum or maximum quantity for which lead may not have harmful effects on our body. In fact, it is among the major elements that provoke the onset of cancer. Among its most negative effects are loss of appetite, high blood pressure, kidney disease, fatigue, and inflammation.
Therefore, it is needless to say, that addiction to cigarette smoking is certainly not good for our health.
One of the best and highly recommended methods, if you have decided to quit, is to contact a specialist to start a treatment or therapy that suits your needs.
Remember that it is never too late to take charge of our lives to improve our current and future prospects regarding our state of health.
